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MINDFUL MOVEMENT FITNESS CLASSES
TO IMPROVE BALANCE, INCREASE ENERGY FLOW, AND ALIGN MIND, BODY, AND SPIRIT
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Qigong Instruction in Sacramento, CA
Qigong classes are offered at three locations in Sacramento CA; Rise Pole Fitness, Rock Mama Gallery, and The Root; Birth, Babies, and Beyond. All adults are welcome at each location!
Bookings for Rise Pole Fitness and The Root are taken on this website.
Click one of the "book a class now" buttons below to choose the location.
$15 first-time student special offer!
Enter the coupon FIRSTTIME during check out.
We also have 3-class and 5-class discounted passes available at these locations.
Click the links under the booking buttons to view and purchase a package.
Bookings for classes at Rock Mama are taken on their website.
https://rockmama.com/collections/events-classes/products/qigong-with-return-to-wellness-two-sessions-available
Click the button below to be directed to the Rock Mama Website.
Important!! You must fill out the
Health Disclosure Form before
attending your first class.
Our Class Offerings
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1 hr
25 US dollars
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1 hr
25 US dollarsLoading days...
1 hr
25 US dollars
Register for a class on the Rock Mama website.
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