Return to Center Wellness offers classes at two locations.

 

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The Root: Birth, Babies and Beyond

3385 Lanatt Street, Ste D

Sacramento, CA 95819

 

A bit about The Root:

 

"The Root is the ONLY holistic perinatal wellness center serving the greater Sacramento Area - your hub for everything Birth, Babies and Beyond.​ We are not just a yoga studio. We are not just childbirth education. We strive to create a community within a foundation - a root if you will - where education, community, connection, movement, support, introspective practice and a loving and supportive initiation into parenthood is allowed to happen in a cultivated container."

 

Visit their website to learn more! www.sacroot.com

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Rise Pole Fitness

1650A Tribute Road

Sacramento, CA 95815​

 

A bit about Rise Pole Fitness:

 

"Our studio prides itself on having a great community atmosphere, a variety of classes and knowledgeable, friendly instructors. Whether you’re a seasoned athlete or a beginner just starting out, our studio embraces students of all fitness levels. We offer daily classes, private lessons, parties, studio rentals and specialized workshops. We love to help new students find strength, confidence and community in our classes! No matter your experience, we are ready to guide you at your own pace to the goals you have!"

 

Visit their website to learn more! www.risepolefitness.com

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